The 50 Healthiest Foods of All Time (With Recipes)

TIME

Eating healthy shouldn’t be complicated. To make it simple, TIME has curated a list of the 50 healthiest foods you should be eating now.

We asked registered dietitian Tina Ruggiero, author of the The Truly Healthy Family Cookbook, to break down why each of these foods is a powerhouse. We also pulled in the nutritional information and asked our friends at Cooking Light to hook us up with some creative recipes to make sure eating these on a regular basis is no-excuses easy.

Bon appetit!

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New Vlog Post and Product Review Coming Soon!!!

I’m so excited! I just received my L.A. Girl Pro.conceal HD Concealers from iKateHouse! They are all the rave over YouTube and you guys know I love to get YouTube wasted!!! I can’t wait to do my product review and vlog post about these awesome concealers! Stay tuned lovebugs! ❤

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40 Clever Life Hacks to Simplify your World

Some super cool ideas I never even thought about! Here’s one to grow on. Thanks TwistedSifter!!!

TwistedSifter

Back in January the Sifter posted 50 Life Hacks to Simplify your World. The post went on the be one of the most shared articles in the history of the website.

At first I was surprised, but soon realized that we all want to simplify and improve our lives; especially when a solution to a common problem is cheap, effective and easy to-do!

After spending a lot of time sifting through reddit’s Life Hacks subreddit, BuzzFeed’s endless Life Hack posts and wading through a ton of Life Hack pins on Pinterest, I came up with the list below. Another 40 tips that will hopefully simplify your life!

1.

HOW-TO-FIT-TWO-BOWLS-INTO-MICROWAVE-LIFE-HACK

Life Hack via DaNReDaN

2.

TOWER-RACK-POT-LID-HOLDER-LIFE-HACK-KITCHEN

Life Hack via hgska

3.

use-binder-clips-to-fix-keyboard-stand-life-hack

4.

create-more-counter-space-life-hack

Life Hack via Reddit

5. How To Open a Jar Using Duct Tape

open-a-jar-using-duct-tape-gif

6.

put-newspaper-at-bottom-of-garbage-to-soak-up-liquids-life-hack

7.

ipad-mount-using-plastic-hooks

Life Hack via etothepowerof3

8.

NEVER-FLY-LOW-AGAIN-LIFE-HACK

9.

how-to-organize-your-fridge-life-hack

10.

best-time-of-year-to-buy-things-chart-table

Life Hack via LifeHacker.com

11.

how-to-rotate-video-in-vlc-media-player-life-hack

Life…

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New Blog Post Coming Soon

I had so much fun at the Lola Getts SoulCycle event in Beverly Hills yesterday. Stay tuned for deets on the event and more pics! ‪#ShalonDozier #BeautifullyHuman #LolaGetts #SoulCycle #blogger #plusmodel #health #fitness #fit #workout #cardio #gym #train #training #photooftheday #healthy #health #healthychoices #active #strong #motivation #determination #lifestyle #getfit

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Hollywood Confidential

Look who’s on Essence magazine’s website for Hair Street Style??? On September 2, I was fortunate to attend the second installment of Hollywood Confidential hosted by Brand Maverick Entertainment featuring Megan Goode, Tichina Arnold, and Grammy award winning artist Brandy Norwood. Hollywood Confidential series is an “event designed to educate aspiring industry professionals on the inner workings of the industry from a panel of veterans.” I had a blast and learned so much. And to top it off I was spotted by Essence Magazine!  #ShalonDozier #BeautifullyHuman #HollywoodConfidential

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http://photos.essence.com/galleries/hair-street-style-hollywood-confidential#558556_558716